crush those goals you have set for yourself!
- Meditation worksheet. Practical guide to get you started.
- Empty Your Brain Worksheet.
- Make yourself a Christmas breakfast Ideas.
- Write yourself a love letter Embrace yourself with words.
- Creative ideas for a very special hot shower.
- Disconnect from social networks. Detox online.
- Call a friend to catch up, without looking at the clock.
- Make a spreadsheet to tidy up. Creative ideas.
- Find and listen to a positive podcast.
- How to find a TODAY moment and express gratitude.
- Journal page. Creative and fun.
- Closet worksheet. We'll look for stories among our stuff.
- Let's reminisce: Favorite books in search of who we are.
- Last day. Creating our Life sheet.
- Day of reflection. Creating our guide. For the day after.
of the creators of ...
Make a Change in your LIFE in 3 Simple Steps
1. Accept the challenge
2. Download (PDF ready to print)
3. Start NOW
" Life is like riding a bicycle. To keep your balance, you must keep moving."
Miami
"I'm a naturally skeptical person, but this eBook exceeded my expectations. It has helped me embrace my fears, let go of negative thoughts, and, most importantly, set clear goals. I'm on the path to achieving my dreams, and this is largely thanks to the teachings of '5 Steps to Self-Reflection.' If you're looking for a real change in your life, this eBook is the way."
Boston
"I can't thank you enough for this gem of an eBook. After a challenging period in my life, '5 Steps to Self-Reflection' was like a beacon of light. The strengths exercises helped me discover skills I didn't even know I had, and the practice of gratitude completely changed my perspective. Every day, I wake up with a smile and a sense of gratitude. This eBook has changed my life."
Dallas
"Purchasing '5 Steps to Self-Reflection' has been a true revelation. As a mother and a professional, I've always strived to balance my life, and this eBook provided me with the necessary tools to achieve it. I learned to define my goals more clearly and cultivate a mindset of gratitude. Now, I feel more confident, in control, and full of positive energy. This book is a real treasure."
